Jump to: What is Classical Conditioning? | Examples of Classical Conditioning | Conditioning with Meditation Classical conditioning plays a pivotal role in shaping our responses to stimuli and can be an extremely useful tool to get the most out of your meditation practice. In this post, we’ll explore the core components of classical conditioning as well […]
Shaping Behaviors: Unveiling the Power of Operant Conditioning
Jump to: What is Operant Conditioning? | Examples of Operant Conditioning | Operant Conditioning with Meditation As a concept operant conditioning not only influences our actions but can be a driving force for positive change. In this blog, we’ll break down the key components of operant conditioning and showcase how it manifests in everyday […]
How to Stop Spiraling Anxiety: A Comprehensive Guide
Jump to: Causes of Anxiety Spiraling | Science Behind Anxiety Spirals | How to Stop Spiraling | Biofeedback Meditation for Anxiety Spirals Experiencing an anxiety spiral is a deeply personal struggle, where negative thoughts can take on a life of their own and build upon each other in a relentless loop. These mental spirals are not […]
Metal Water Bottles: Guide to Choosing Durability and Recyclability in Hydration
78% of people feel that sustainability is important. This awakening has influenced behavior, steering a significant portion of the market towards products that promise quality, convenience, and a reduced footprint. Sustainable products reflect the collective urge to mitigate environmental harms amid this shift. Metal water bottles for sustainability sipping One of the standout symbols of […]
Is My Tap Water Safe to Drink? Here’s How to Tell.
Access to clean and safe drinking water is fundamental for health, well-being, and the planet. In our homes, we often take the safety of the tap water that flows from our faucets for granted. Yet, knowing the quality of your water is essential for optimal health and to ensure you’re refilling to make an environmental […]
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Companies Share Honor Everywhere Virtual Reality Program
180 Veterans die each day. Most have never visited their memorials in Washington, DC. Everyday, memories of the people who served in World War II, Vietnam, and the Korean War are disappearing from living history. Virtual Reality companies from around the world have teamed up in a program called “Honor Everywhere” to ensure the memorials […]
5 Benefits of Bulk Reusable Water Bottles for Your Organization
What if the key to monumental change lay in something as simple as the choice of a water bottle? The transformative power of organizations leading the charge, swapping single-use plastic for custom refillable PATH bottles, could be monumental. This seemingly small change is a profound change for organizations and the planet. Let’s explore five benefits […]
5 Strategies for Getting Out of Your Head and Into the Present Moment
Jump to: Mindful Meditation | Sensory Experiences | Worry Time | Unplug from Technology | Practice Gratitude | How Healium Helps Many of us tend to dwell on the past or worry about the future, often overlooking the importance of being present in the moment. However, being mindful and fully engaged in the here and now […]
Where to Refill Your PATH Water Bottle in Chicago
2.697 Million people call Chicago their home, and about 48.9 Million visit the city every year, according to the Census Bureau. Chicago is a bustling hub where the demand for convenient hydration intersects with an opportunity for environmental leadership. The city’s potential to reduce reliance on single-use plastic bottled water and make a significant impact […]