Healium

Jump to: Understanding Testosterone | Does Meditation Increase Testosterone? | How Meditation Affects Testosterone Many individuals are turning to meditation as a holistic solution to combat stress and improve their overall well-being, but could meditation also have an impact on something as fundamental as testosterone production?    In this blog post, we will delve into the […]

Jump to: Anger and its Impact | How to Meditate for Anger |Using Healium for Self-Guided Anger Management Anger is a powerful emotion that can have profound effects on our lives. While it’s essential to clarify that no product can claim to be a miracle cure for anger issues, there are innovative tools that can empower […]

Jump to: The Negative Impacts of the Stress Response | Recognizing Fight or Flight Triggers | Strategies to Get Out of Fight or Flight | How Healium Helps At its core, the fight or flight response is a survival mechanism hardwired into our biology. Our bodies react to stressors by flooding adrenaline, sharpening our focus, […]

Jump to: The Benefits of Meditation for Students | Implementing Meditation into Schools | How Healium Is Helping in Schools  As students navigate the stress of school, the practice of meditation is emerging as a powerful tool to bolster both their intellectual growth and emotional well-being.   With mounting evidence highlighting the myriad benefits of […]

Jump to: Benefits of Mindfulness in the Classroom | Early Childhood Mindfulness Activities | Elementary School Mindfulness Activities | Middle School Student Mindfulness Activities | High School Student Mindfulness Activities | College Student Mindfulness Activities | Additional Resources Integrating mindfulness activities into the classroom has become pivotal for students’ emotional well-being and academic growth. By […]

Jump to: Understanding Teacher Anxiety | The Impact of Anxiety on Educators | What Causes Teacher Anxiety? | How Improved School Environments Help Teachers often silently grapple with an unspoken challenge – anxiety and burnout. These issues cast a shadow not only over educators’ well-being but also across the very quality of education they strive […]

Jump to: The Link Between Homework and Stress | Homework’s Impact on Mental Health | Benefits of Homework | How Much Homework Should Teacher’s Assign? | Advice for Students | How Healium Helps Homework has become a matter of concern for educators, parents, and researchers due to its potential effects on students’ stress levels. It’s […]

Jump to: Test Anxiety Symptoms | What Causes Test Anxiety? | How to Prevent Test Anxiety | Tips for Handling Test Anxiety | Meditation for Test Anxiety The overwhelming stress and fear associated with tests often has a detrimental impact on student performance, making it crucial to provide students with effective test anxiety tips and […]

Jump to: What is Healium? | The Study | The Results | Implications for Cancer Care Interest in complementary and alternative medicine has led to a new study exploring Healium’s use of virtual reality (VR) and neurofeedback for cancer symptom management.    Using Healium as a non-pharmacologic intervention shows promise in managing cancer-related pain and […]